Again and again and again, this marker in the gut test comes back low to very low for every single patient I test. This is a very simple explanation of what SCFA is and why we need for. Please read about it and take even one capsule per day (I use Apex Energetics’s supplement). You […]
Please do not panic because you can not find vitamin C, Purell at the markets and online stores!!! It is common sense to cut down sugar, sleep well, avoid crowded places, wash hands, eat whole foods, and go to the food shopping in the early morning or when the market is closing to avoid the […]
Why do we need an antibody test for COVID-19 and how to INTERPRET test result?– Diazyme The current model of testing is the swab test that detects the presence of the RNA of the COVID-19. Antibody Test (serum test) shows IgM (Immunoglobulin M) becomes detectable. The typical quarantine time frame of 14 days from day […]
Eat whole foods with high fiber content, moderate exercise, plenty of deep sleep and add the 10 minutes daily Lympathic Massage. Think about Lymph nodes are like drainage. Clogged up drainage is problematic. If you have a sauna at home, this is the time to use it 15 minutes per day. You may use a […]
I first heard the fact taking fever-reducing drugs are any pain medications are the ones causing the death among young people who got affected by COVID-19 but Suzy Cohen RPh. is saying that it is not totally true. I post her article and the video (10 min.) to go over Tylenol to aspirin uses when […]
I love this short Pinterest video of Sea Otters. Check it out. I have not laughed this hard for a long time. Stop watching CNN news one night but may watch these short videos to end the day would be great for your sleep means to be able to boost your immunity, seriously!!! My Corona […]
This article (3/26/2020) mentioned that Coronavirus can survive on SHOES for up to 5 DAYS. Either it is the truth or not, it will be wise to LEAVE your shoes in the garage or by the front door just like in my clinic. If you have a crawling baby at home, this is essential. Here’s […]
2/25/2020. We, Functional Medicine practitioners always suspect gut is the host of problematic bacterias, viruses, fungus, yeast etc. This article (not too long) is fascinating. Lung and Gastrointestinal Tract Connection. Please take a look at it and start taking good care of your GI system. Article – 2019 Novel Coronavirus Infection and Gastrointestinal Tract. FB […]
This youtube video shows you how to store your groceries when you come back from the market. I took one year of Functional Medicine Practitioner Training a few years ago at Kresser Institute. Chris Kresser has just posted one of the great resources he compiled from Quarantined Karaoke to Monterey Bay Aquarium Live Video. […]
Product of Japan. Koji is the essence of sake, miso, amazake, natto etc. used for most of the traditional Japanese cooking. I can not believe I was able to find this product on Amazon. $12,78- / 550 gram. Shio means salt. You may add to pasta dishes, sauteed vegetables, a bowl of soup or you […]