It all started with what my GI system reject after drinking all different kinds of protein powder. Here’s Dr. Justin explains (10 min. video) well the benefits of Collagen Based Protein Powder. I carry Apex Energetics Collagen Based Protein Powder (berry and chocolate flavors) in my clinic. So far, nobody complains but receive all great […]
Category Archives: detox
Tamie’s Energizing Smoothie It contains FULL OF FIBER, GOOD FAT and the just right amount of PROTEIN to get going w/o having a blood sugar crash (means not having a strong desire to have a cup of coffee and chocolate), and be able to keep your immune system up and running. I make a Ball Pint […]
Believe it or not, coffee enemas are one of the best ways of cleansing the liver, the colon, and speeding up detoxification processes in the body. Check out this podcast about Coffee Enemas with Nikki Moses!
Drinking 1/2 lemon squeezed into 8 oz of room temperature water drink all day long have a significant benefit in your health. If you can do that the first in the morning, your liver will be very happy to get detoxed before it gets to work for 24 hours.
I do hair analysis to find out heavy metal level found in tissue which is much more accurate than blood test. However, if your test shows VERY high in mercury, your blood test will show HIGH mercury in the blood test. Once mercury is out (takes a few weeks of IV treatment at toxicologist’s office) […]
Good to know if you are going to eat tuna sandwich! This chart shows how strongly some foods bind to mercury, and this article explains how strawberries and peanut butter can help prevent mercury form entering your system! What a delicious way to keep your heavy metals in check!
Aloe juice can soothe your gut lining – it’s great to keep for a GI crisis. Visit the GI & Detox page for more information. There are so many aloe products in the market, but Aloe 1 is my favorite. You can put this aloe into the ice cube containers and freeze all and defrost as you […]
High ORAC (Oxygen Radical Absorbance Capacity) foods/extract & its benefits: Pomegranate Juice / Extract benefits – reduces risk of heart disease, improves sexual performance and fertility Cranberry Juice / Extract benefits – work as an antioxidant, urinary tract problems, minimize brain damage caused by stroke, prevent tooth decay Wild Blueberry Extract benefits – antioxidant, anti-inflammatory, cognitive health – improve […]
OPC (Oligomeric Proantho-Ocyanidins) family —> Pine Bark (Pycnogenol), Grape Seed, Red Wine(Resveratrol), Bilberry and Citrus Bioflavonoids extract. These five antioxidants work together synergistically. Some antioxidants can regenerate other antioxidants. This is the nice snow ball effect. OPC has significant health benefits such as anti-inflammatory, immune boosting, anti-spasmodic, anti-coagulant actions and more. Pycnogenol is the king of OPC […]
40 benefits you get by just drinking 1-2 oz of wheatgrass everyday ! More Benefits of Wheatgrass Juice Wheatgrass and Fertility – is this worth taking it everyday ? Where can I get wheatgrass ? frozen (whole foods), powder, tablets or capsules. With online ordering you can buy directly from a wheatgrass grower. Do you know 3.5 oz of wheatgrass powder contains 514 mg of calcium […]