Diet Coke, Diet Pepsi, Splenda & Sweet’N’Low for a cup of coffee, etc… if you are taking these chemical substances on a daily basis, think again.
List of names for Artificial Sweeteners – Dr. Oz
Aspartame is trying to make a comeback – Joseph Mercola D. O.
Artificial Sweeteners are NOT so sweet – Dr. Brian Mowl (Diabetes Coach
Splenda is promoted as healthy but can damage your gut and disrupt your microbiome – The Nutrition Watch Dog
Artificial sweeteners could cause spikes blood sugar – The Washington Post
Artificial sweeteners making you FAT? – Kelly Brogan, M.D.
Artificial sweeteners are Toxic to Gut Bacterias, Study Reveals – Joseph Marcola D.O.
Aspartame: Splenda, headaches, seizures, heart palpitations & weight gain – Joseph Marcola D.O.
Scroll down to find the section “The Better Sugar Substitutes” and use these sweeteners instead. Your body will appreciate you!