I was talking with one of my patients about which food might be causing inflammation, and which food belongs to the anti-inflammatory category. I do believe all diseases and sicknesses are caused by inflammation. Inflammation does not have to be sore and red like rheumatoid arthritis; you are not able to see hidden chronic inflammation […]
Category Archives: organic
I follow these food bloggers to get new and healthy recipes. You may find the one you love to make: Against all grain Elena’s Pantry Raising Generation Nourished Real Healthy Recipes Nourishing Meals Her book “Elimination Diet” wrote with her husband, Tom Malterre, is excellent. The Pretty Bee and (Freezer Meals) The Healthy Apple Andrea […]
Many of you have never heard of “carrageenan” because this name is often not even listed on the label! Food industry started adding this chemical in order to improve the texture and solubility of products. Surprise – many organic foods and whole foods “365” brand contain this substance. Here’s what Dr. Axe said “Carrageenan. That’s […]
40 benefits you get by just drinking 1-2 oz of wheatgrass everyday ! More Benefits of Wheatgrass Juice Wheatgrass and Fertility – is this worth taking it everyday ? Where can I get wheatgrass ? frozen (whole foods), powder, tablets or capsules. With online ordering you can buy directly from a wheatgrass grower. Do you know 3.5 oz of wheatgrass powder contains 514 mg of calcium […]
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