Low Fat is associated with “healthy food” but is that true? We have been fooled by manufacturers for decades. This article might be interested in to read (and videos).
Category Archives: healthy living
Tamie’s Energizing Smoothie It contains FULL OF FIBER, GOOD FAT and the just right amount of PROTEIN to get going w/o having a blood sugar crash (means not having a strong desire to have a cup of coffee and chocolate), and be able to keep your immune system up and running. I make a Ball Pint […]
When the summer comes, there are a tons of zucchini do not know what to do about it… This video will show you how to make this delicious low carb dish. Enjoy!!!
Though the fluorinated water was thought to be beneficial, studies are showing some serious long-term health effects. Watch this short documentary, Our Daily Dose, to learn more about this rising issue. “Filmmaker Jeremy Seifert lays out the dangers of water fluoridation informatively and creatively, highlighting the most current research and interviewing top-tier doctors, activists, and […]
Believe it or not, coffee enemas are one of the best ways of cleansing the liver, the colon, and speeding up detoxification processes in the body. Check out this podcast about Coffee Enemas with Nikki Moses!
Check the Environmental Toxin Levels in your area – just type in your zip code!
Pollen is in the air! If you’re suffering, check out these articles! http://draxe.com/8-natural-allergy-relief-remedies/ http://www.globalhealingcenter.com/natural-health/10-natural-ways-to-prevent-seasonal-allergies/ http://drjockers.com/natural-solutions-to-seasonal-allergies/ http://suzycohen.com/articles/category/allergies-2/ http://suzycohen.com/articles/relieve-itchy-eyes/ http://suzycohen.com/articles/natural-remedies-that-help-from-head-to-toe/ http://allergies.mercola.com
You’d be surprised what you teeth might be trying to tell you! Check out this article – the Tooth/Body Connection is strong!
Cauliflower is good for health for sure – to lower blood sugar level, blood pressure level, boost immunity etc.. but most people do not know how to use it for cooking. Here’s few: Cauliflower Torllias (1) and (2) – remember to squeeze the liquid out! Lemon Asparagus Cauliflower Rice Roasted Cauliflower Salad with Watercress & Walnuts Cauliflower […]
Protein powder is super easy and one of the best protein rich breakfast-to-go for busy people. Please read the labels on the box before you purchase your powder. Protein powder contains the following Amino Acids (G.O.A.L.) will be greatly beneficial: Glycine, Ornithin, Arginine, Lysine. I am adding L-Glutamine for mucosa membrane support on digestive tract […]