Drinking 1/2 lemon squeezed into 8 oz of room temperature water drink all day long have a significant benefit in your health. If you can do that the first in the morning, your liver will be very happy to get detoxed before it gets to work for 24 hours.
Category Archives: healthy living
Castor Oil Pack is so easy, inexpensive detox, immune-boosting therapy you can easily perform at home in bed or while you are watching TV. Please take a look at the following sites to find the multiple benefits it offers. Where can I buy / which one do you recommend? Dr. Marisol ND’s Castor Oil and […]
This 8 minute video explains Thyroid T4-T3 Conversion issues. Please take a look.
Ticks are a real problem in the spring and summer, especially in New England. If you spend a lot of time outdoors, you should be sure you’re using some sort of protection against bites! However, some of the products out there contain potentially harmful chemicals (such as DEET), so it’s good idea to try more […]
Here’s the article might help you to understand the up-to-date (4/22/2016) Zika Virus information.
Iodine deficiency is very rare in Japan, but people in the U.S. and the rest of the world are almost always deficient. You will see why when you look at this chart. Dried Seaweed “nori” the black wrap around rolled sushi is a staple food in Japan. It can be an acquired taste, but the […]
I adore this doctor specialized in thyroid/adrenal health. He wrote in this blog – “Nearly every question was about a drug—how it is used, the side effects associated with it, and how it interacts with other drugs. There were virtually no questions about the importance of diet or the importance of identifying nutritional deficiencies. In fact, […]
Check it out and buy organic for at least these 12 vegetables and fruits! They are SO much more contaminated than you can imagine! Of course, you are not eating hormone injected meat, right?
The best sprout is definitely Broccoli Sprouts. 3 days old broccoli sprouts contain 10-100 times higher levels of SULFORAPHANE which is the super anti-inflammatory, anti-cancer chemicals. Please visit GreenMedinfo. com for more details. Here’s the benefit of sprouting. Take a look at this article & Dr. Mercola’s article 1 and 2. If you would like to […]
The great article about how to survive the Spring Allergy Season and top 15 worst cities for spring allergies. I am surprised to see that Boston is not in!