6 Toxins to Avoid in Sunscreen Oxybenzone – This chemical absorbs and filters UV light and is therefore a common ingredient insunscreen, despite causing relatively high rates of skin allergies. It also penetrates the skin at very high rates and acts like estrogen once it enters your bloodstream, disrupting your endocrine system, reducing sperm production, and potentially […]
Category Archives: products
It’s wonderful to spend time in the summer sun, but not so much fun getting sunburns, which can irreversibly damage your skin,and increase your risk of melanoma! But which to choose? Sunscreens, while created to protect, can often contain harmful ingredients! Get informed, and protect yourself, your family, and friends with sunscreen! Tamie’s pick is Babo Botanicals […]
Low Fat is associated with “healthy food” but is that true? We have been fooled by manufacturers for decades. This article might be interested in to read (and videos).
Protein powder is super easy and one of the best protein rich breakfast-to-go for busy people. Please read the labels on the box before you purchase your powder. Protein powder contains the following Amino Acids (G.O.A.L.) will be greatly beneficial: Glycine, Ornithin, Arginine, Lysine. I am adding L-Glutamine for mucosa membrane support on digestive tract […]
I still see many of my patents carrying mega-sized, plastic bottles. Sure, if you drink a bottle or two, it will not kill you – when you are attend a company B.B.Q on one hot summer weekend, or while you are driving for a couple of hours – but carrying the plastic bottles everyday, especially […]
For Your Tooth and Gum Health: Avoid using toothpaste contains fluoride. Here’s my pick 1. – Estrella 2. -my favorite – Natural Dentist Peppermint Sage 3. – Weleda Plant Gel Tooth Paste. Fluoride and ThyroidisumFluoride used on ToothpasteMore articles about Fluoridation issues: 10 Facts about Fluoride 50 Reason to Oppose Fluoridation Health Effects Database (from Arthritis, Bone fracture, Brain effects, Cancer, Diabetes, […]
This is the nice cushion to ease the pain from tailbone injury: Cushion for Tailbone Injury (Coccyx)
Heel support (heel spur and planter fasciitis pain) Shoes insole suggestions – video clip (Matthew Neuhaus DPM) Superfeet Green Premium Insole (Amazon) and YouTube video Powerstep Shoe Insole (Amazon) Running, Walking, (and playing tennis) shoes suggestions listed below: K-Swiss Women’s Approach II Tennis Shoes, Head Women’s Speed Pro Tennis Shoes New Balance Women’s WR1224 Running Shoes Addidas barridade 7.0 Ladies Tennis Shoes Kinesiology Tape for sports injury (plantar fasciitis) […]
For Your Face and Natural Hair Coloring: Facial Toner I use everyday – Rose Petal Witch Hazel – by Thayers (amazon.com) Night cream – Cetaphil Moisturizing Cream (Costco has the best deal.) 2 minutes Self Facial before go to bed using facial cupping <Demo 1> <Demo 2> (it does not hurt, does not bruise ! ) Herbatint and related article. and related site. Aubrey Organics and related site. Natural Hair Coloring Reviews – if […]
Patient’s Favorite: Everybody’s favorite Microbeads Pillows (HSN) #1 Everybody’s favorite – Micropedic pillows #2 Tri-Core Pillows – (Amazon.com) for TMJ patients Herbal heating pad for neck and shoulder just like the one I use in my clinic. Peppermint lotion I use in my clinic – Sombra. Juicer recommendation – Breville JE98XL (and recipes), vitamix 5200 . Heat Pack (adhesive): this is the similar product I give out to my patients: Peel N’ […]
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