Here’s recipe:
(A)
1/2 cup of your favorite or leftover protein powder
1 3/4 cup raw almonds or nuts of your choice
1/2 cup of coconut sugar
1 cup of coconut oil
2 tsp of vanilla (extract)
2 tsp of Ceylon cinnamon powder
1/2-1 tsp of Himalayan or sea salt
(B)
1/2 cup of nut butter of your choice
4 cups of gluten-free rolled oats
1 cup shredded unsweetened coconut
1/2 – 1 cup of dried fruits (blueberries is low glycemic fruits)
1/2 cup pumpkin seeds
1/2 cup sunflower seeds
1/4 cup chia seeds
Steps:
1. In a high-speed blender or food processor, combine (A) protein powder, sugar, melted coconut oil, vanilla and sea salt. Blend until smooth.
2. In a large bowl, combine nut butter with oats, shredded coconut, dried fruit, and seeds. Stir (A) mixture into dry ingredients (B).
3. Spread mixture into lined pan. Cover top with wax paper and press evenly to compact. Slice into small bars, wrap individually and store in the freezer.
