Category Archives: pain/injury

Pain Management, Lotion, gel, oil

Pain Management, Lotions and Oils: Light Therapy device for pain relief Splints and immobilizers – Thumb pain , wrist pain, ankle pain etc. Arnica oil for sprains, bruises, joint and muscle soreness. Rocky Mountain Oils essential oils for joint pain, nagging dry cough, insomnia, anxiety etc.–> click here to learn about how to use these oils wisely ! Mild burns, scrapes, skin irritations – Calendula […]

Oral Health

For Your Tooth and Gum Health: Avoid using toothpaste contains fluoride. Here’s my pick 1. – Estrella 2. -my favorite – Natural Dentist Peppermint Sage 3. – Weleda Plant Gel Tooth Paste. Fluoride and ThyroidisumFluoride used on ToothpasteMore articles about Fluoridation issues: 10 Facts about Fluoride 50 Reason to Oppose Fluoridation  Health Effects Database (from Arthritis, Bone fracture, Brain effects, Cancer, Diabetes, […]

Foot Health

Heel support (heel spur and planter fasciitis pain) Shoes insole suggestions – video clip (Matthew Neuhaus DPM) Superfeet Green Premium Insole (Amazon) and YouTube video Powerstep Shoe Insole (Amazon) Running, Walking, (and playing tennis) shoes suggestions listed below: K-Swiss Women’s Approach II Tennis Shoes, Head Women’s Speed Pro Tennis Shoes New Balance Women’s WR1224 Running Shoes Addidas barridade 7.0 Ladies Tennis Shoes Kinesiology Tape for sports injury (plantar fasciitis) […]