I began seeing Tamie for stress relief about 6 months ago. I started acupuncture on a weekly basis and saw great results after the first month. Not only do I walk out of the sessions feeling 10 times better than I did when I walked in but also throughout the day. Tamie teaches you how to use the pressure points yourself to release stress during the day and also can provide herbal remedies samples help you relax. I would recommend Tamie to any one… even if you are not suffering from pain and just need a release.