Functional Medicine Approach – Take probiotics instead of taking medications for mood regulation?

Have you ever thought about taking the right strains of probiotics for mood enhancer – Using targeted right strains like these will enhance the mood, anxiety, and stress regulation in 1-2 months. It is called Gut-Brain Axis. Adding L. Acidophilus for IBS patients will be helpful. 1. Lactobacillus helveticus R0052 + Bifidobacterium longum R0175 Clinical […]

The new zero-calorie sweetener from Japan

The new zero-calorie sweetener from Japan is honestly the best-tasting one I’ve tried so far—it’s called Allulose, and you can easily order it on Amazon. A Japanese professor discovered a microbe that produces an enzyme capable of converting fructose into D-allulose, a rare sugar. He successfully duplicated the process, making this sweetener more accessible. One […]