Proactively protect yourself from EMF radiation! Case – PONG Earbuds – Safebudz
This is the one I recommend. 10,000 Lux Energy Light Lamp
I use it myself and recommend it to others -> OcuShield There is a protection shield you can order online as well as for computer use. I recommend for you purchase these pairs of blue light-blocking eyes wears. I wear the light-colored one for day use and an amber-colored one (darker) for evening use. It definitely […]
– 3 cups “Bobs 1 to 1 gluten free baking flour”. – 2 tsp baking powder – 1 tsp baking soda – ¼ tsp salt – 1 T cinnamon – 3 eggs – ¾ cup brown sugar – 2 […]
This is the salad dressing you might be tasted before when you had a obento box lunch at a Japanese restaurant. Very easy to make, looks pretty and good for you! Just mix everything with the blender. 12 oz carrots peeled and chopped 3 oz onion peeled and chopped 3 TBSP ginger peeled and chopped […]
This is the repeated question I receive every single week. The answer is “NO”. 100%. This is why. This is the dark secret about what whole wheat contains: #1. Amylopectin-1. This is an unusual type of “carbohydrate” found in wheat harvested in the U.S. which spikes blood sugar more than another carbohydrate like white potato […]
Yogurt Recipe: I have tried many non-dairy yogurts making for a while. A lot of try and error! This is the best recipe. I have got a good luck with making it so far. Kombucha is so popular now but it contains a lot of sugar to be fermented. Since I have seen so many patients have […]
I grew up in Japan in 60’s. I have never heard of “cereals” until I moved to Australia in 1984. I thought that’s interesting. People eat sweet substances with milk and a glass of orange juice in the morning. I tried for a while but got so hungry and irritable within a couple of hours. […]
What is Choline? Never heard of it? You are not alone. I did not either until Ann Louise Gittleman’s talk about liver gallbladder dysfunction, high cholesterol, weight gain, miscarriages, infertility and short-term memory loss. I was able to connect the dots for my patients ever since – we are all deficient in this crucial vitamin nobody […]
This is the 4 min. video how to make this sauce. Here’s the link.