What is Choline? Never heard of it? You are not alone. I did not either until Ann Louise Gittleman’s talk about liver gallbladder dysfunction, high cholesterol, weight gain, miscarriages, infertility and short-term memory loss. I was able to connect the dots for my patients ever since – we are all deficient in this crucial vitamin nobody […]
This is the 4 min. video how to make this sauce. Here’s the link.
This article and the 5 minutes video (2016) makes you think to pay more $ for Organic Milk. Take a look. Try Hemp Milk instead. Hemp Milk is the closest taste to dairy milk. Coconuts, cashew, almond milk will be the good option. Please check my Almond Milk blog to make sure you get the […]
I have just learned about this product called PONG. If you are on the phone a lot, you may consider this phone cover.
“Eli Lilly Sues Company Suggesting Their Hormone Injections Are Unsafe” from Mercola.com 06/06/2017 Way back when I thought milk is milk, beef is beef, no matter where you go. When I experienced the sensitivity to the certain foods, I thought it was the part of aging and never in the million years it was the […]
My husband was at the local supermarket (not whole foods, trader joes) and found the “WILD” salmon caught in Alaska. He bought it for me and I got sick last night. I had steamed spinach, homemade hummus, homemade Sauer kraut, seaweed from Japan, broccoli sprout I made and steamed collard green with a cup of […]
Between the years 2007 – 2011, just only four years, the prescriptions written for Adderall up 40%. DEA said close to 50 million prescription stimulant drugs like Adderall were dispensed in 2011 to treat symptoms of ADHD. People who have ADHD experience stress far more than the average person because always overwhelmed. The stress is […]
The differences are huge. I grew up drinking whole fat milk in Kobe, Japan and I became severely lactose and casein as well as gluten sensitive when I moved to the U.S. in 1986. I developed severe migraines and stomach pain but I was not able to connect the dots for a long time. I […]
If you have achy jaw pain, having an acupuncture treatment is the best. If you are not able to see me, you may try to push this acupuncture points TH9 and TH16 on the pain side and Push GB31-32 and 36-38 on the other side. If you are having periodontal, tooth related “nerve” pain, #1. cut […]
I have to notice hair thinning myself after I hit menopause. This is the great article “Getting to the Root of Hair Loss” written by Ann Louise Gittleman ph.D. Please pay attention if you are taking one of or more from the categories of drugs she mentioned. Zinc is high in nuts and seeds and […]