These 3 recipes are inspirational! If you get bored by roasting or steaming cauliflower, these recipes are for you! The nutritional benefits from eating cauliflower is endless. This is equally as nutritional rich as kale!!! Cauliflower Mashed Potato Cauliflower Rice Cauliflower Pizza Crust – Gluten Free !!!
Category Archives: Blog

Please take a look at this short clip “the Dangers of Fluoroquinolones“. Believe or not, this chemical has been used for many drugs.
Many of you have never heard of “carrageenan” because this name is often not even listed on the label! Food industry started adding this chemical in order to improve the texture and solubility of products. Surprise – many organic foods and whole foods “365” brand contain this substance. Here’s what Dr. Axe said “Carrageenan. That’s […]
2015 is a record high year for Lyme disease in the New England area! Be sure to check yourself, your children, and your pets when you come in from wooded areas! Untreated Lyme Disease CNN article. The book about Lyme Disease written by Pamela Weintraub: Cure Unknown When to suspect Lyme Diseasewritten by John D. Bleiweiss, M.D. […]
Vocal Code Problems: Spasmodic Dysphonia and it’s bulletin board (Neurological problem)
Luthein and Zeaxanthin for healthy eyes (and proper dosage if you are going to take as the supplement). Eye Bright tincture (drops) for many eye related problems. It is worth trying this simple method. Bilberry for your eye health Black Currant Extract for your eye health Chromium (Nicotinate) for your eye health
Inflammation pictures – Hip and Knee anatomy. Hip and Knee anatomy pictures and movement of hip and knee joints Knee injuries pictures Hand and wrist injury anatomy pictures Foot and ankle injury anatomy pictures Shoulder injury anatomy pictures
Heel support (heel spur and planter fasciitis pain) Shoes insole suggestions – video clip (Matthew Neuhaus DPM) Superfeet Green Premium Insole (Amazon) and YouTube video Powerstep Shoe Insole (Amazon) Running, Walking, (and playing tennis) shoes suggestions listed below: K-Swiss Women’s Approach II Tennis Shoes, Head Women’s Speed Pro Tennis Shoes New Balance Women’s WR1224 Running Shoes Addidas barridade 7.0 Ladies Tennis Shoes Kinesiology Tape for sports injury (plantar fasciitis) […]
For Your Face and Natural Hair Coloring: Facial Toner I use everyday – Rose Petal Witch Hazel – by Thayers (amazon.com) Night cream – Cetaphil Moisturizing Cream (Costco has the best deal.) 2 minutes Self Facial before go to bed using facial cupping <Demo 1> <Demo 2> (it does not hurt, does not bruise ! ) Herbatint and related article. and related site. Aubrey Organics and related site. Natural Hair Coloring Reviews – if […]
We all know eating dark leafy green vegetables like Kale is healthy but do you know the fact your body is not able to absorb calcium from healthy dark leafy green vegetables if you are deficient in vitamin D? That leads to the fact your body is not able to repair the teeth, joints, and […]