This article (3/26/2020) mentioned that Coronavirus can survive on SHOES for up to 5 DAYS. Either it is the truth or not, it will be wise to LEAVE your shoes in the garage or by the front door just like in my clinic. If you have a crawling baby at home, this is essential. Here’s […]
Category Archives: Blog

2/25/2020. We, Functional Medicine practitioners always suspect gut is the host of problematic bacterias, viruses, fungus, yeast etc. This article (not too long) is fascinating. Lung and Gastrointestinal Tract Connection. Please take a look at it and start taking good care of your GI system. Article – 2019 Novel Coronavirus Infection and Gastrointestinal Tract. FB […]
This youtube video shows you how to store your groceries when you come back from the market. I took one year of Functional Medicine Practitioner Training a few years ago at Kresser Institute. Chris Kresser has just posted one of the great resources he compiled from Quarantined Karaoke to Monterey Bay Aquarium Live Video. […]
Product of Japan. Koji is the essence of sake, miso, amazake, natto etc. used for most of the traditional Japanese cooking. I can not believe I was able to find this product on Amazon. $12,78- / 550 gram. Shio means salt. You may add to pasta dishes, sauteed vegetables, a bowl of soup or you […]
Along with many other natural remedies, this herb from India, is promising to bring your cholesterol back in the range. Here is NIH’s randomized, double blind, placebo controlled, clinical trial study in 01/2019.
This simple one strain of enzyme called Alpha Galactosidase is able to break down the “hard to digest” foods in the gut so that you will no longer suffering from flatulence, gas, and bloating after consuming those foods. If you still have gas, bloating, and flatulence, the chances are you have SIBO (small intestine bacterial […]
About cold/flu protection since flu vaccines, most people got last November (2019) is not effective for this flu season, you need to protect yourself and your family. Especially (as the day of 3/15/2020) we are hitting hard by COVID-19 in MA, all purell is not found at the local markets, why don’t you order the following […]
I have just got my Environmental Pollutants Profile test result from US Biotek came back. My phthalate marker is high. It is mainly from plastics exposure not from this week or last month but from the long term exposure and obviously, my body absorbed this toxin and stored deep in the fat tissues. I do […]
The best wrist and thumb braces -> I found Mueller is the best. Ankle brace “compression” support sleeve Amazon Ankle brace for ankle sprains, PF, tendonitis Amazon McDavid Ankle brace Amazon RiptGear Compression Knee Sleeve brace Amazon Nordic Lifting knee sleeves for weightlifting and squats training Amazon Tomight Elbow Brace (Tennis Elbow) […]
This article shows if “Nitrates -> Nitrites (with two ii)” conversion is not properly occurred due to an environmental trigger, it might cause Type 1 Diabetes in children. In this study found the culprit is nitrates rich foods like salami and ham. Nitrites are able to destroy insulin-producing cells. I have one child in relatives […]