Category Archives: Blog

Japan – The healthiest people in the world eat a lot of carbs. What’s the secret? Omega 3 and Shirataki Noodles?

We have just come back from our 3 weeks trip to Japan and I do agree with this article. I found the interesting article written by HuffPost called “The healthiest people in the world eat a lot of Carbs“. The dietary guide on this article is very different from ours in the U.S. Notice it says […]