Food Sensitivities Testing (Blood Test) is NOT as same as Food Allergy Test you might have done (scratch test) at your allergist’s office. Here’s the site explains very clearly the differences between Food Allergy and Food Sensitivity Test. Please read this first to understand the differences between these two. The partial list of Food and […]
Category Archives: nutrition
Eat Sweet Potatoes! Why sweet potato? One medium-sized baked/steamed sweet potato contains: nearly 700 mg of potassium more than 28,000 IU (international units) of vitamin A which is 561% of your recommended daily value Stop taking synthetic vitamin A usually listed as ” Beta-Carotene (Vitamin A Precursor) and eat organic Japanese yam. The local Whole […]