Please share this recipe with people whom would like to lose weights but suffering from strong sugar craving. This recipe use “black beans” instead of using flour so that not only good for you but protein and mineral rich black beans are very filling. You will not get hungry for a while after having a […]
Category Archives: recipes
These 3 recipes are inspirational! If you get bored by roasting or steaming cauliflower, these recipes are for you! The nutritional benefits from eating cauliflower is endless. This is equally as nutritional rich as kale!!! Cauliflower Mashed Potato Cauliflower Rice Cauliflower Pizza Crust – Gluten Free !!!
This cup of milk tea is good for anybody who is suffering from any inflammatory issues, or just wants to feel good! 1/2 can of coconut milk (Natural Value brand is BPA, Guar gum free, very clean product and tastes good!) 1 heap tsp of turmeric powder 1 heap tsp of finely grounded fresh ginger […]
Fermented foods are a natural anti-inflammatory; they also aid in promoting good gut flora. Kimchi, sauerkraut, kefir, and yogurt are the top four fermented foods. Sourdough bread (though not technically a fermented food once baked) uses a fermented starter to proof the dough, which makes it more easily digestible and good for your gut flora! […]
According to Dr. Alan Christiansen N.D. (the author of “Adrenal Reset Diet”, and Thyroid Specialist), having protein in your breakfast will set the day of cortisol level since the all day long roller coaster ride of cortisol level (blood sugar) often caused by never ending stress and many other factors. Are you waking up 1-3 […]
This is my trick. One heap tsp of Nutiva’s Coconuts Manna Butter+ two tsp of virgin coconuts oil + 1/2 tsp of New Zealand’s Manuka Honey + 1/2 tsp of carob powder or cocoa nibs. Mix all and munch. MCT oil you get from coconuts will burn your fat slowly and Manuka Honey will coat […]
I have been following this food blogger for a while. This one is the keeper – 20 Gluten Free Recipes. Please take a look.
Try this smoothie for your arthritis pain ! Psoriatic Arthritis Try Pychnogenol Osteoarthritis of the Knee, Hip – Acupuncture May Cut Arthritis Pain
40 benefits you get by just drinking 1-2 oz of wheatgrass everyday ! More Benefits of Wheatgrass Juice Wheatgrass and Fertility – is this worth taking it everyday ? Where can I get wheatgrass ? frozen (whole foods), powder, tablets or capsules. With online ordering you can buy directly from a wheatgrass grower. Do you know 3.5 oz of wheatgrass powder contains 514 mg of calcium […]
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