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- Try the herbs called “Butterbur”
- Take probiotics high on Lactobacillus Acidophilus, Lactobacillus casei, Bifidobacterium Longum and Lactobacillus Reuteri
- Take Black Cumin Seed Oil 1-2 tsp 2-3 x per day if the allergy is bad, and 1 -2 tsp per day for maintenance during the allergy season
- Boost up your Vitamin D level (make sure you take with vitamin K2 to increase the absorption level of vitamin D).
- Peppermint essential oil to open up the nasal passage along with eucalyptus essential oil. I use Rockymountain and Healing Solution oil.
- Take Nattokinase capsules
