About H.Pylori Helicobacter Pylori, short for H.Pylori is THE trouble making bacterial overgrowth in stomach worldwide. Recent research shows that about 60% of the U.S. population has one but don’t know they have this bacterial overgrowth. Meaning 60% of the U.S. population has various unrelated symptoms like left shoulder pain, acid reflux, food sensitivity, seasonal allergy, fatigue, IBS, heavy period, infertility, excessing aging, hypothyroidism, Hashimoto’s autoimmune disease, etc… but the annual blood test came back normal. I have seen it all in my clinic. There are a few great botanical remedies available other than using triple antibiotic shotgun approach treatment (quadruple antibiotics treatment available now) which I received more than 25 years ago. I trusted my doctor and took the very expensive 2 weeks antibiotics which were not covered by insurance back then. I was just like you, working hard (I was an engineer) and had limited knowledge about supplements, botanicals, and nutrition that may have helped to heal my H. Pylori. I did not know the difference between probiotics and enzymes back then. My stomach lining is not the same ever since I got this triple antibiotic treatment. GI-MAP tests will show you how much your pancreas is able to produce HCL stomach acid. I recommend getting tested first using the most cutting-edge laboratory. Then get treated by the practitioners who have a deep understanding of how to treat bacterias, yeast, fungus and parasites “without” harming good bacterias called the microbiome. This is a VERY important point here!!! If you would like to go ahead to treat yourself naturally, here’s Tamie’s recommendation. But I highly recommend the practitioners are able to work with you, either remotely or locally in your town, to get your gut heal to naturally. Remember the fact stomach lining only requires 21 days to get completely healed. Elimination diet, short fasting with detox combination for 21 days does a miracle to your gut which affects your mood, pain, thyroid and adrenal health and more! If you would like to go down the insurance path, you may ask your doctor to order the breath test for you. This is my second choice because of the lower false-negative rate. I would not recommend the blood test which came back very high false negative.


Many doctors today prescribe Anti-acid medications when you describe your symptoms. I got many prescriptions from my doctors when I was having a crisis. It actually harms your stomach and other parts of the body. Please order this book and read about it. “Why stomach acid is good for you? – written by Jonathan Wright M.D.”


This is a good case study of H. Pylori caused fatigue, anemia and an irregular period for this lady. Take a look at the short video.


Lastly, most people are not aware of the fact some H.Pylori come with “Virulence Factor“.  If your test result comes back with Virulence Factors positive, you may really take your test result seriously. I attached the link from GI-MAP White Paper to learn about Virulence Factors.


At first, you need to boost your immunity and start H.Pylori cleanse (Removing Phase) with the various botanical formula like Mastic  Gum, DGL (Deglycyrrhizinated Licorice) wafers, Neem, Oregano Oil etc… The following botanicals help to patch the holes in the stomach so to speak. There is specific probiotics to be able to eliminate H.Pylori. It was introduced last year 2023 and it has been very successful in my clinic. Contact me if you would like to know the name. However, it is very wise to get rid of H.Pylori with other supplements and dairy habits, especially, if your marker came back high.

1. Using Fresh Squeezed Lemon and ACV in the morning, throughout the day and before bed.  The acidity of these agents aggravates the H Pylori and these are natural antimicrobials that kill of H Pylori populations. However, if you are histamine intolerant, avoid using this approach. I recommend you to drink grapefruits seeds extract or Agrisept (10 drops in the morning).

2. Drinking Ginger Tea:  This is especially good for stomach acid production and helps to reduce the H Pylori count. You may check “Tamie’s anti-inflammatory milk drink” article. I found the combination of “Ginger+Turmeric+Ceylon Cinnamon +Coconuts Milk” does wonder to your gut and this hot milk taste good and warm you up from the core. Again, if you have histamine intolerance, you may use Coconuts Butter + Coconuts Oil mix instead of using Coconuts Milk.

3. Slippery Elm, Licorice Root and/or Marshmallow Root Tea:  These all help to rebuild the stomach mucosa which H Pylori degrades.  They also have antimicrobial properties that lower the H Pylori count. You can buy the tea of you can make a tea by combining those extract. Slippery Elm is easy to find. I like this Licorice Root Extract.  What are they in common? They are the all sticky and slimy plant which is the perfect substance to patch the holes H.Pylori made a big mess.

4. Coconut Oil, Coconuts Milk, Coconuts Butter:  Coconut products have lauric acid which improves immunity and is very effective against H Pylori.  Try to take in your various foods or consume straight up each day. Coconuts oil is especially good to be used as Oil Pulling to improve your oral hygiene.

5. Turmeric:  I am a huge turmeric lover! Please check this site to find how Turmeric does for your health!!! This is a natural anti-microbial and anti-inflammatory that helps to reduce stomach inflammation.  Look to add turmeric into your diet as often as possible.

6. Oregano, Clove or Lemon Essential Oil:  I recommend one capsule of oregano gel with a meal while you are doing pathogen purge and cut down to one gel per day with a meal. You may use a drop or two of essential oil in your water throughout the day can be easier than freshly squeezed lemon and they are potent antimicrobial but I found the taste is not so appealing to me. I highly recommend using Clove essential oil for tooth/gum pain. It instantly numbs the area and works wonder for your pain.

7. Aloe Vera:  Aloe reduces H Pylori counts, helps to improve stomach acid production and soothes inflammation in the GI tract.  You can get aloe vera juice or gel at the health food store and drink a glass each day.

8. Berberine:  This is an extremely bitter herb used in China for thousands of years to treat GI disorders as well as stabilize blood sugar levels.

9. L-Glutamine: I take 5 grams of L-Glutamine per day. It seems a lot but this amino acid is particularly great to support mucosal lining in the gut. Take it each day in shakes, soups, smoothies, etc. I mix with Aloe Vera, Licorice Root Extract and Marshmallow Root extract. The nice and sweet taste makes me feel good to take in the morning!


10. Okra Pepsin-E: This is from Standard Process. One of the great supplements to have if you have had stomach ulcers before. Take one capsule after the meal. It works within a couple of days. What is a stomach ulcer? Burning pain in the stomach often hit in the middle of the night and just does not go away. If you have a juicer and a head of green cabbage, juice the whole head of cabbage and drink all day long. Cabbages contain vitamin U which seems to help the stomach ulcers.


Useful LINKS:About H.Pylori

Click HERE to read articles about H.Pylori

Click HERE for Lab Testing Information

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