Histamine Intolerance could be one of the root causes… your PCP, specialists will not even touch on this or they even never heard of because it does not have the diagnose code like migraine headache, abdominal pain, or endometriosis, BUT it has very wide range of signs or symptoms my patients come to see me […]

When you get the 1st sign of UTI, which often hit you at the middle of the night, take this powder 1 heap tbsp with 1-2 oz of water along with this probiotics. It works every single times. D-Mannose Powder by Micro Ingredients (12 oz – 340 grams) Fem-Dophilus Probiotics by Jarrow Formulas (60 capsules) […]
Have you ever thought about taking the right strains of probiotics for mood enhancer – Using targeted right strains like these will enhance the mood, anxiety, and stress regulation in 1-2 months. It is called Gut-Brain Axis. Adding L. Acidophilus for IBS patients will be helpful. 1. Lactobacillus helveticus R0052 + Bifidobacterium longum R0175 Clinical […]
The new zero-calorie sweetener from Japan is honestly the best-tasting one I’ve tried so far—it’s called Allulose, and you can easily order it on Amazon. A Japanese professor discovered a microbe that produces an enzyme capable of converting fructose into D-allulose, a rare sugar. He successfully duplicated the process, making this sweetener more accessible. One […]
I am still in Kobe city writing this article. There is the major shortage of antibiotics this winter these days in Japan. Since I am not able to get the right Quercetin, I had to ask my husband to ship to me. This article about Quercetin came in the right timing. I particularly like the […]
One of my patients found this company ” Tap Score ” test your drinking water is mold/fungus free or not and this is the article about How to test for mold in water + water mold facts. This lab ” Immuno Lytics ” will send you petri dish to test which room (s) mold is […]
I have been using and recommending using arrow root flours for a decade. I mostly use as the alternative to corn starch. The perfect alternative for GF people like me! Try it. Here’s its benefits of using arrowroot.
This is a great article about when you or your family members take blood pressure medication and suddenly developed the symptoms like dizziness (see the chart in this article), what you should do! Please read. It is very common than you think.
Get Shio Koji (salt – rice malt) (another Shio Koji) the extra probiotic but not from the capsules but from liquid form of salt made by fermented rice which is the source of sake. Now you can purchase these items on Amazon. How convenient!!! You can marinate with meat and fish, adding to the salad […]
You may consider purchasing walnuts before heading to CVS to pick up your prescription? I often use AMLA (herbs from India which is very high vitamin C content known to lowering LDL and Triglyceride level) but you may add a handful of walnuts to your diet?