We, functional medicine practitioners, have been talking about the importance of taking vitamin D for a decade but still, conventional medicine has not caught up. My health insurance did not cover the yearly vitamin D test last year. I found it out when I received the bill for $275-. I have been a huge advocate […]
Just 5 minutes of assembly work like at the chemistry lab. I thought I should share with you because it really fills up my stomach at least 5 hours w/o crushing energy. Definitely takes no time to make, easily ordered online and at the market (yogurt & cereal). Base – Protein Powder, D/F milk, […]
This is great information. If you happened to receive the prescription from your doctors, you may read this before you head out to the pharmacy. -> New Medication 2020 article written by Suzy Cohen (Pharmacist)
A few hand sanitizers got a recall by containing methanol or 1-propanol. It will be wise to make your own as I do with essential oil but if you would not want to do that, here are my recommendations for safe to use hand sanitizers this fall and winter 2020. #1. Dr. Bronner’s Hand Sanitizer […]
The following two articles alerted me the other day: From “Brain Fog” to Heart Damage, COVID-19’s Lingering Problems Alarm Scientists written by Jennifer Couzin-Frankel (sciencemag.org) COVID-19 Can Last for Several Months written by Ed Yong I thought there are two types of reactions when you get positive for the PCR test. One is the […]
This information came into my inbox early this morning from one of my dear friends. He is ND in Oregon. Have you seen anybody in Asia wearing cloth masks? I have not. There is a good reason for it. This is a long video. You may watch 9 minutes and 15-23 minutes into this video […]
I sometimes have to run an environmental toxin profile (urine) test when the patients come to see me for weight resistance, infertility, and other resistant health issues. I found phthalate exposure is one of the most growing environmental pollutant profile markers. It often comes from the plastic we use. This article explains well about the […]
One of my patients is happened to be an optometrist told me the other day about increasing numbers of patients complain about swelling eyelid (stye and chalazion) coming to see the optometrist lately and it believes to be coming from wearing the mask. Constant wearing and taking it off and wearing again will cause the […]
People seek acupuncture treatment when they face surgery. This might be the trend or coincidence but I have seen the patient with sleep apnea problems and do not want to get a C-Pap machine when they sleep. This method is so new to me but it seems to gain popularity. It is “Mouth Taping”. You […]
I find this article filled with charts very interesting. This is the link. Please take a look at it.