They are both one of vitamin B called B-9 but Folic Acid is a synthetic chemical compound of B-9 vs Folate is the naturally-occurring form of vitamin B-9. I see more and more patients come in for various symptoms related to simply taking too much folic acid but the lack of folate. Please read this […]
This is the recipe from my dear friend on Kauai island, Hawaii. 1/4 cup butter, melted 1/2 cup raisins 1/2 cup non-dairy milk like hemp, almond, coconuts milk 1 egg 1/2 cup canned or mashed pumpkin 1 1/2 cup gluten free flour 1/2 cup coconuts sugar 2 tsp baking powder 1/2 tsp sea salt 1 tsp […]
This is very popular (to give out) zucchini muffins recipe: Zucchini Muffins Recipe -Dry ingredients: 3 cups all-purpose flour or Uncle Bob’s 1to1 gluten-free baking flour. (If you want gluten-free muffins) 2 tsp baking powder 1 tsp baking soda pinch salt 1 tsp pumpkin pie spice 1 tsp apple pie spice 1 tsp cinnamon […]
Dr. Nancy Swanson and Stephanie Seneff Ph.D. at MIT did the amazing job to map out the introduction of Glyphosate and the increase of chronic diseases in the U.S. These charts are telling us the fact that epidemic chronic diseases we are facing today were not accidentally started around 1996. The evidence is black and […]
We have just come back from our 3 weeks trip to Japan and I do agree with this article. I found the interesting article written by HuffPost called “The healthiest people in the world eat a lot of Carbs“. The dietary guide on this article is very different from ours in the U.S. Notice it says […]
Diet Coke, Diet Pepsi, Splenda & Sweet’N’Low for a cup of coffee, etc… if you are taking these chemical substances on a daily basis, think again. List of names for Artificial Sweeteners – Dr. Oz Aspartame is trying to make a comeback – Joseph Mercola D. O. Artificial Sweeteners are NOT so sweet – Dr. […]
You may educate your self by the following evidence showing how good to get vaccination… think about it before you get the injection. The shocking lack of evidence supporting Flu Vaccines – Sayer Ji at Green Medinfo Vaccination Blog Archives – Kelly Brogan M.D. Flu shot resistance – Robert Scott Bell (homeopathic physician) (10/08/2018) Vaccines […]
If you have already tried, hydrate yourself, increase the fiber intake, prune and other fibrous foods, the supplement like Triphala and still, you are constipated, you may try Oxy-Powder from Global Healing Center and reduce your stress level!
To muscle control in the throat, you may think to do ‘singing” during taking the shower and gargle to strengthen the throat muscles. Another method is to take 1 tsp (5 grams) of L-Carnitine before the bedtime. One of L-Carnitine’s role is to mobilize the fat and move the fat into the mitochondria which are […]
A recent survey by “The Physicians Foundation” found that we’re facing a burnout crisis in medicine in the U.S. 49 percent of doctors often or always experience feelings of burnout 83 percent of doctors have thought of quitting medicine 90 percent of doctors feel medicine is on the wrong track Take a look at the […]