It depends on the protein of the milk – Taking A1 casesin or A2 casein makes a BIG difference in the short answer. A1 milk is the majority of consumption in dairy in the U.S. coming from Hollisten Cows vs A2 milk is from Jersey Cows raised in most of the europian countries and my […]
Category Archives: Blog
I have been using this cleansing product for a few months and I like it a lot. It is very versatile. I started using only for cleaning sheets first. Now, I use this product for almost everything from mopping floors to body wash. This link gives you the Non-Toxic Personal Care Products list. You may […]
January 28th, 2021. I have just got my first vaccination (Moderna) at Gillett Stadium this afternoon. The last time I got a vaccination was 20 years ago when I was accepted at the graduate school. Taking this vaccination was a big decision. I know the fact Fenway park will be opening up soon but where […]
11 months into this craziness with Covid-19, I started to see the patients complaining about certain food cravings. This Dr. Jocker’s article might interest you to read if you have Salt, Sweets, Chocolate, Dairy, and Red Meat. I see a lot of “Carb” craving patients lately. It could be from after holiday syndrome by eating […]
We, functional medicine practitioners, have been talking about the importance of taking vitamin D for a decade but still, conventional medicine has not caught up. My health insurance did not cover the yearly vitamin D test last year. I found it out when I received the bill for $275-. I have been a huge advocate […]
Just 5 minutes of assembly work like at the chemistry lab. I thought I should share with you because it really fills up my stomach at least 5 hours w/o crushing energy. Definitely takes no time to make, easily ordered online and at the market (yogurt & cereal). Base – Protein Powder, D/F milk, […]
This is great information. If you happened to receive the prescription from your doctors, you may read this before you head out to the pharmacy. -> New Medication 2020 article written by Suzy Cohen (Pharmacist)
A few hand sanitizers got a recall by containing methanol or 1-propanol. It will be wise to make your own as I do with essential oil but if you would not want to do that, here are my recommendations for safe to use hand sanitizers this fall and winter 2020. #1. Dr. Bronner’s Hand Sanitizer […]
The following two articles alerted me the other day: From “Brain Fog” to Heart Damage, COVID-19’s Lingering Problems Alarm Scientists written by Jennifer Couzin-Frankel (sciencemag.org) COVID-19 Can Last for Several Months written by Ed Yong I thought there are two types of reactions when you get positive for the PCR test. One is the […]
This information came into my inbox early this morning from one of my dear friends. He is ND in Oregon. Have you seen anybody in Asia wearing cloth masks? I have not. There is a good reason for it. This is a long video. You may watch 9 minutes and 15-23 minutes into this video […]