Category Archives: diet

About High Fructose Corn Syrup

Avoid eating foods containing HFCS (high-fructose corn syrup)! “Sugar: The Bitter Truth (26 min)” video 60 minutes (15 min) about the topic “is sugar toxic ?” clip. Yes, it is. Sugar is toxic than you think. “What’s wrong with high fructose corn syrup” – very informative article. Please take a look. The list of products with NO “High-Fructose Corn Syrup”. Another list “HFCS Free Food List”. […]

About wheatgrass

40 benefits you get by just drinking 1-2 oz of wheatgrass everyday ! More Benefits of Wheatgrass Juice Wheatgrass and Fertility – is this worth taking it everyday ? Where can I get wheatgrass ? frozen (whole foods), powder, tablets or capsules. With online ordering you can buy directly from a wheatgrass grower. Do you know 3.5 oz of wheatgrass powder contains 514 mg of calcium […]

We eat plenty but why we are starving?

As the variety and availability of food increases, the quality in contrary drops.  We as a nation simply do not consume enough fresh fruits and vegetables.  Many of us get whole grains from consuming refined wheat breads, pastas, cereals, and instant rice.  But the reality is that refined foods are not providing our bodies with the […]