Category Archives: healthy living

Pain Management, Lotion, gel, oil

Pain Management, Lotions and Oils: Light Therapy device for pain relief Splints and immobilizers – Thumb pain , wrist pain, ankle pain etc. Arnica oil for sprains, bruises, joint and muscle soreness. Rocky Mountain Oils essential oils for joint pain, nagging dry cough, insomnia, anxiety etc.–> click here to learn about how to use these oils wisely ! Mild burns, scrapes, skin irritations – Calendula […]

Lyme Disease

Untreated Lyme Disease CNN article. The book about Lyme Disease written by Pamela Weintraub: Cure Unknown When to suspect Lyme Disease written by John D. Bleiweiss, M.D. Support Group (MA) Lyme Disease Folk Remedies 3d animation describing how Lyme disease works inside the body Elisa and Western Blot test Laboratory testing Western Blots Test The actual size of deer tick Lynn’s Story Cheryl’s […]

Oral Health

For Your Tooth and Gum Health: Avoid using toothpaste contains fluoride. Here’s my pick 1. – Estrella 2. -my favorite – Natural Dentist Peppermint Sage 3. – Weleda Plant Gel Tooth Paste. Fluoride and ThyroidisumFluoride used on ToothpasteMore articles about Fluoridation issues: 10 Facts about Fluoride 50 Reason to Oppose Fluoridation  Health Effects Database (from Arthritis, Bone fracture, Brain effects, Cancer, Diabetes, […]

Foot Health

Heel support (heel spur and planter fasciitis pain) Shoes insole suggestions – video clip (Matthew Neuhaus DPM) Superfeet Green Premium Insole (Amazon) and YouTube video Powerstep Shoe Insole (Amazon) Running, Walking, (and playing tennis) shoes suggestions listed below: K-Swiss Women’s Approach II Tennis Shoes, Head Women’s Speed Pro Tennis Shoes New Balance Women’s WR1224 Running Shoes Addidas barridade 7.0 Ladies Tennis Shoes Kinesiology Tape for sports injury (plantar fasciitis) […]

Natural Skin care and Hair Coloring

For Your Face and Natural Hair Coloring: Facial Toner I use everyday – Rose Petal Witch Hazel – by Thayers (amazon.com) Night cream – Cetaphil Moisturizing Cream (Costco has the best deal.) 2 minutes Self Facial before go to bed using facial cupping <Demo 1> <Demo 2> (it does not hurt, does not bruise ! ) Herbatint and related article. and related site. Aubrey Organics and related site. Natural Hair Coloring Reviews – if […]

Micronutrient Deficiency

We are not eating these Trace Mineral from food!: Eye, hair, nail, mouth, and skin symptoms are among the early warning signs of vitamin and mineral deficiencies. Check this website for the list of symptoms. Selenium deficiency and signs – strong link to hypothyroidism T4 –> T3 conversion and habitual miscarriage Selenium supplement recommendation – chose “selenomethionine” or organic food based selenium. Thorne […]

Dr. Marlene Merritt’s Articles

Dr. Marlene Merritt’s Articles: She is an acupuncturist and nutritionist practice in Austin, TX. She writes very useful, easy to read articles on acupuncture magazines. I would like to share with you. Blood Sugar is the major cause for many health problems! Her youtube video appearance. Your Gut: Why You Should Be Very Afraid Are You Really a Healthy […]