Are you are using auto drip to make a cup (or two) coffee? If you are, think about to try pour over method instead.
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If you would like to drink a cup of coffee, try this method
There are the 4 phases on digestion Cephalic -> Esophageal -> Gastric -> Intestinal phases.
Cephalic phase – preparing food, thinking about food, smelling about food – the brain send the signal to gut that the food is coming! -> stomach secretes gastric juice which is important factor. Just like Japanese Tea Ceremony to drink green “matcha” tea, pour over method is economical, clean, and enjoyable method to drink a nice cup of coffee in the morning and you will be surprise to see just 1 cup or less will satisfy you. Find the coffee beans you like and enjoy a cup in the morning!
